Janette Behind-the-Scenes: Why Taking Time for YOU Is Necessary, Not Selfish

In this Janette Behind-the-Scenes, I’m opening up about something too many women — especially caregivers, entrepreneurs, and high achievers — struggle with: taking time for ourselves without guilt. After juggling long hospital days with my mom, back-to-back shoots, and endless deadlines, I’ve learned that “me time” isn’t indulgent — it’s essential. 💖 Whether it’s a quiet moment with your morning coffee, a walk, quick trip, solo spa day, or simply saying no when your energy is low — these pauses refuel your strength, creativity, and joy. ✨ Because when you take care of YOU, you can show up better for everyone else. 🎥 Tune in for a raw, real reminder that self-care is not selfish — it’s survival.

Cookin’ With Janette: Roasted Root Vegetables with Splenda Brown Sugar & Sugar-Free Honey

Welcome back to Cookin’ With Janette! I’m continuing my Rosh Hashana Dinner series with a side dish that’s naturally sweet, simple, and full of color — Roasted Root Vegetables with Splenda Brown Sugar and Sugar-Free Honey. 🥕🍯 This dish brings together tender carrots, parsnips, sweet potatoes, and beets — all caramelized to perfection — with a light glaze that’s completely sugar-free but still delivers that rich, honeyed flavor we love for the holidays. In this episode, you’ll learn how to: 🥕 Choose the perfect mix of root veggies for taste & texture 🍯 Create a sugar-free glaze using Splenda Brown Sugar and sugar-free honey 🔥 Roast everything to golden, caramelized perfection 🌿 Serve it beautifully alongside your Rosh Hashana dinner spread Perfect for holiday entertaining, Sunday dinners, or any time you want to elevate your veggies with a hint of affordable luxury — without the extra sugar. ✨ Wishing you sweetness, health, and new beginnings this New Year — Shana Tova! Don’t forget to like, comment & subscribe for more healthy gourmet recipes and lifestyle inspiration from Janette’s TV Podcast!

Janette's Take On... The Blue Jays, The World Series — Why Women Are Now Into Baseball

The Toronto Blue Jays’ first World Series appearance in over 30 years has sparked something special—not just in Toronto, but among a growing wave of women who are embracing baseball like never before. In this Janette’s Take On…, I explore what’s fueling this shift: from changing cultural norms, to baseball-as-community, to exciting playoff moments that have broad appeal. We’ll look at how the Blue Jays’ run in the 2025 World Series is drawing new female fans, what it means for sport engagement, and why the women’s perspective is becoming integral to the future of baseball.