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Hayden Panettiere died at just 36 years old, days before her 37th birthday. The Heroes and Nashville star spent much of her life in the public eye, but behind the fame was a woman who openly struggled with trauma, postpartum depression, addiction and an abusive relationship. In this Janette’s Take On..., Media Personality and Janette’s TV Podcast Host Janette Burke looks beyond the celebrity headlines to a lesson that matters to women of every age: Love should never require you to surrender yourself. From people-pleasing and the fear of being alone to financial boundaries, manipulation, abuse and learning when to walk away, Hayden’s story raises difficult questions about what women sometimes tolerate in the name of love. Janette explores why loneliness can keep women connected to people they know aren't good for them — and why being needed isn't the same as being loved. Stay informed. Stay independent. Know your worth. And stay SAVVY. 💬 WHAT’S YOUR TAKE? Have you ever stayed in a relationship, friendship or situation longer than you should have because you were afraid of being alone? Share your thoughts in the comments. ▶️ Watch more Janette’s Take On... playlist on the Janette’s TV Podcast YouTube channel. PLEASE NOTE: Hayden Panettiere’s official cause of death has not been determined at the time of publication. This commentary does not suggest that any individual caused or contributed to her death. It discusses publicly reported events and the broader issues of trauma, abuse, relationships and personal boundaries. Panettiere publicly discussed addiction, postpartum depression and abuse, while Hickerson pleaded no contest in 2021 to two felony counts of injuring a spouse or girlfriend.


 

What if your next beauty treatment is sitting in your fruit bowl? 🍌✨ On this edition of Janette’s Tips ’N’ Sips, I’m trying one of the internet’s simplest DIY beauty trends: rubbing the inside of a banana peel on your face. Banana peels contain naturally occurring antioxidant compounds, which is one reason this inexpensive beauty hack has attracted so much attention. But can rubbing one directly on your skin really make it look smoother, brighter, firmer or less wrinkled? I’m putting it to the test! I’ll show you how I use the inside of a fresh banana peel on clean skin and share how my skin looks and feels afterward. One important reality check: While banana peels contain antioxidants, dermatologists say there currently isn’t scientific evidence showing that rubbing banana peel directly on your face reduces wrinkles or produces meaningful anti-aging results. That doesn’t mean we SAVVY women over 40 can’t have some fun experimenting with an inexpensive beauty hack! ☕ So grab your favourite Sip and join me for another simple pleasure, smart find and little everyday luxury on Janette’s Tips ’N’ Sips. Would YOU put a banana peel on your face? Tell me in the comments! “My skin feels smoother and looks brighter to me after trying it.” That keeps my personal observation separate from a medical/anti-aging claim. THE BEAUTY SCIENCE — WHAT YOU CAN SAY Banana peels have been shown to contain antioxidant compounds, including phenolics and flavonoids. Antioxidants are relevant to skincare because oxidative stress contributes to visible skin aging. But there’s an important distinction: having antioxidants in banana peel does not prove that rubbing raw banana peel onto your face will deliver those compounds effectively enough to tighten skin or reduce wrinkles. Cleveland Clinic specifically says there’s no scientific evidence showing that rubbing banana peel on the face provides those claimed benefits. For proven anti-aging basics, dermatologists continue to recommend things such as daily broad-spectrum SPF 30+ sunscreen and moisturizer; moisturizer itself can temporarily plump skin so fine lines appear less noticeable. Affiliates: Partner Stack: https://try.printify.com/janetteburke... Share a Sale: https://shareasale.com/r.cfm?b=40&u=4... elf: https://www.elfcosmetics.com/en_CA?ga... Shein Code: 9PLMZ: https://ca.shein.com/


 

What's the perfect side dish to go with my Mediterranean One-Pan Chicken? In Part 2 of this delicious Mediterranean-inspired meal, I'm sharing my easy Mediterranean Roasted Potatoes recipe that's crispy on the outside, tender on the inside, and seasoned with fragrant herbs, lemon and olive oil. Made with colourful little new potatoes, this simple side dish pairs beautifully with chicken, fish, beef, lamb or even vegetarian meals. Join me in my kosher kitchen as we continue creating healthy, delicious meals that bring family and friends together around the table. Watch Part 1 to learn how to make my Mediterranean One-Pan Chicken, then complete your meal with these flavourful roasted potatoes! ❤️ Don't forget to Like, Subscribe and Share! RECIPE Mediterranean Roasted Potatoes Ingredients 1–2 cups little new potatoes (assorted colours), cut in half PAM Cooking Spray 1 tablespoon olive oil 1 teaspoon fresh lemon juice Olive oil for drizzling (optional) Vegan butter or regular butter (optional) Seasonings ½ teaspoon kosher salt ½ teaspoon black pepper ½ teaspoon paprika ½ teaspoon onion powder ½ teaspoon dried parsley ½ teaspoon thyme ½ teaspoon rosemary Directions Preheat oven to 350°F (175°C). Spray a foil pan, casserole dish or Pyrex baking dish with PAM Cooking Spray. Add 1 tablespoon olive oil and 1 teaspoon fresh lemon juice. Add the halved little new potatoes. Sprinkle evenly with: ½ tsp kosher salt ½ tsp black pepper ½ tsp paprika ½ tsp onion powder ½ tsp dried parsley ½ tsp thyme ½ tsp rosemary Toss well until all the potatoes are evenly coated. Drizzle a little extra olive oil over the potatoes or top with small pats of butter or vegan butter. Cover the baking dish with parchment paper, then tightly with aluminum foil. Bake at 350°F (175°C) for 45 minutes to 1 hour, or until the potatoes are fork-tender and lightly golden. Remove from the oven, uncover carefully and serve immediately. Perfect served alongside my Mediterranean One-Pan Chicken!


 
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